Day light up and leaves so early and darkness comes upon us so fast at this time of year.  I need all the blinds pulled to keep in the harmony that wants to sneak out into the blackness behind those windows. I feel secure with soft lighting, a few candles burning and Agretha Franklin on the stereo. This time of year the Hallmark movies are geared toward the holidays and that’s comforting too.

We all face this time of year different.  It’s so easy to slip into depression and feel weighted down by the bleakness of the dark. The only way I’ve found to stave away these feelings is closing it out.  Took me along time to discover a technique that works for me………..